COVID-19 update

In line with the latest Victorian Government announcement, our centre remains closed from 11:59pm Thursday 15 July. This includes all our services and programs (including Gymnastics and Swimming Lessons).

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Our personal trainers will work with you to create a program specifically tailored to your needs, and provide education and support to help you achieve your fitness goals.

Our personal trainers specialise in a wide range of fitness areas including:

  1. strength and conditioning
  2. core and stability
  3. rehabilitation and mobility
  4. power and plyometrics
  5. sports specific
  6. kickboxing and boxing
  7. running, cycling and swimming.

Session lengths

Your session with your personal trainer can be 30 or 60 minutes long. 30 minute sessions are available on a 1:1 basis. We offer 60 minute sessions in 1:1, 2:1 or 3:1 formats so you can train by yourself or with friends.

Prices

Take a look at our personal training prices.

If you purchase a 10 session pass card, we offer discounted a rate per session.
Note: 10 session pass cards are only available for 1:1 sessions.

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Do you have a particular time to train?

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