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We have a special announcement to make! We have been working on an online solution to provide you with greater flexibility, convenience, and more options to connect with us.

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Our personal trainers will work with you to create a program specifically tailored to your needs, and provide education and support to help you achieve your fitness goals.

Our personal trainers specialise in a wide range of fitness areas including:

  1. strength and conditioning
  2. core and stability
  3. rehabilitation and mobility
  4. power and plyometrics
  5. sports specific
  6. kickboxing and boxing
  7. running, cycling and swimming.

Session lengths

Your session with your personal trainer can be 30 or 60 minutes long. 30 minute sessions are available on a 1:1 basis. We offer 60 minute sessions in 1:1, 2:1 or 3:1 formats so you can train by yourself or with friends.


Take a look at our personal training prices.

If you purchase a 10 session pass card, we offer discounted a rate per session.
Note: 10 session pass cards are only available for 1:1 sessions.

Enquire now

Do you have a particular time to train?

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