Our personal trainers will work with you to create a program tailored to your needs.
Our personal trainers provide education and support to help you achieve your fitness goals. They specialise in a wide range of fitness areas including:
- strength and conditioning;
- core and stability;
- rehabilitation and mobility;
- power and plyometrics;
- sports specific;
- kickboxing and boxing;
- running, cycling and swimming.
We offer 30 and 60 minute personal training sessions. 30 minute sessions are available on a 1:1 basis while 60 minute sessions are available in 1:1, 2:1 or 3:1 formats, so you can train by yourself or with friends.
Prices
Take a look at our personal training prices.
How to book personal training
Keen to get started? Submit the enquiry form below and we'll get in touch with you.